Description

Cayenne pepper is a type of chili pepper that is commonly used to add heat and flavor to dishes. It is named after the city of Cayenne in French Guiana and is a popular spice in many cuisines around the world.

Description:
Cayenne pepper is typically a bright red, long and thin chili pepper. It is often used in powdered form, and it is known for its spicy heat and distinct flavor. Cayenne pepper is commonly used in both savory and sweet dishes, as well as in spice blends and sauces.

Nutritional Value of Cayenne Pepper (1 tablespoon, approximately 5.3g):

Calories: 17
Total fat: 1g
Saturated fat: 0.3g
Cholesterol: 0mg
Sodium: 1mg
Potassium: 107mg
Total Carbohydrate: 3g
Dietary fiber: 1.4g
Sugars: 0.6g
Protein: 0.6g
Vitamin A: 44% of the Daily Value (DV)
Vitamin C: 8% of the DV
Vitamin E: 4% of the DV
Vitamin K: 5% of the DV

Cayenne pepper is known for its high concentration of capsaicin, which is responsible for its heat. It is also a good source of vitamins A and E, as well as antioxidants.

When used in moderation, cayenne pepper can add flavor and heat to dishes and also provide some nutritional benefits. However, it is important to be cautious when using cayenne pepper, as it is very spicy and can cause discomfort if consumed in large amounts.